Caregiver support groups

Don’t wait until you’re burnt out before you reach out.

In addition to self-care practices and financial assistance schemes, joining caregiver support groups can help reduce the risk of caregiver burnout. 

Community support groups can provide a safe, judgement-free space to share your struggles and feelings with others who have walked down the same path. Fellow caregivers can also be a source of comfort and practical advice. 

Disclaimer: We do our best to make sure the list below is accurate and up to date. If you find any errors, please let us know.


Caregiver Support Group

Monthly caregiver support group sessions organised by Caregiver Welfare Association.

Tel No.: 6466 7957

Email: contact@cwa.org.sg

Caregivers Support Centre

Centres at IMH and various hospitals around Singapore. Provides caregivers with information on how to care for your loved ones, counselling and support, and referrals services to other community organisations.

Tel No.: 6388 8631

Club HEAL

A support group that provides psycho-education and supportive counselling to persons with mental health issues and their families. Has services specifically catered to Muslims.

Tel No.: 6377 0700

Email: registration@alz.org.sg

Caregiver Support Group

Organised by the Alzheimer’s Disease Association. Website is down. Please contact them directly.

Tel No.: 6377 0700

Email: registration@alz.org.sg

CPH Online Counselling 2020

Live Chat with a counsellor about any difficulties at home or with your family.

Mon-Fri: 9am-6pm (excluding public holidays)

Other community support groups

This resource sheet was compiled by local healthcare startup, Homage. it provides the details and contact information of illness-specific support groups.

List of Online support groups

This resource sheet on online support groups was compiled by HealthHub, an initiative by the Ministry of Health.

 

More resources

 

Self-care for caregivers

In the midst of taking care of your loved one, it’s easy to forget about your own well-being. Don’t wait — start taking care of yourself now.

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For caregivers

Caregiving for a loved one can be stressful and mentally exhausting. Learn how to identify and manage the stressors to keep yourself in a good mental state.

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